Ingredienti per 4 persone:
500 gr. di verdure
miste di stagione
2 pomodori maturi
50 gr. di lenticchie
50 gr. di orzo
2 cucchiai di
prezzemolo tritato
200 gr. di pasta casereccia
2 cucchiai di olio
extravergine di oliva
Sale q.b.
Porre nella pentola a
pressione le lenticchie, l’orzo, il prezzemolo tritato, i pomodori tagliati a
pezzi e le verdure di stagione pulite, lavate e tagliate a pezzi.
Quindi unire tanta
acqua fino a coprire le verdure ma rimanendo sempre al di sotto della
tacca
limite incisa sul bordo della pentola a pressione.
A questo punto
chiudere la pentola e metterla sul fuoco a fiamma alta. Quando la pentola
sibila, abbassare la fiamma e calcolare 35 minuti di cottura.
Al termine della
cottura spegnere il fuoco, fare uscire tutto il vapore dalla pentola ed aprila.
Condire con il sale e
l’olio extravergine di oliva ed unire le caserecce.
Mescolare bene e
richiudere la pentola e rimetterla sul fuoco a fiamma alta fino a quando
sibila.
Quindi abbassare la
fiamma e calcolare 5 minuti di cottura. Al termine, spegnere il fuoco e fare
nuovamente sfiatare la pentola. Aprirla ed impiattare la minestra di verdure in
ciotole monoporzione tenute al caldo. Porta
in tavola e gusta questa ottima minestra bella calda.
Ricetta e foto sono
state tratte dal sito: "lericettedellanonna.net"
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